My Professional Background

I am a Registered Clinical Counsellor (RCC) and Canadian Certified Counsellor (CCC) with a Master of Education in Clinical Counselling from the University of British Columbia (Vancouver). I also hold a Bachelor of Arts and a Bachelor of Education and bring years of experience supporting individuals across various stages of life.

My background in education informs my counselling approach. I focus on practical strategies, reflective practices, and personalized tools that align with each client’s values and needs, particularly during times of transition, stress, or growth.

My practice draws from evidence-based approaches including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and person-centred therapy. I also integrate narrative therapy and solution-focused, tailoring my approach to meet the unique needs of the individual as appropriate.