Contact Us

If you’re ready to begin, or simply have questions, I’d be glad to hear from you.

Reaching out can feel like a big step. You do not have to have everything figured out before you send a message.

Use the form below to inquire about availability, ask a question, or request a consultation. I aim to respond within two business days.

Email is generally the fastest way to reach me.

info@progressivestepscounselling.com

If you are in immediate crisis, call 911 or go to your local hospital or emergency services.

Crisis Support Numbers

National Suicide Crisis Helpline: 988 BC Mental Health Support Line: 310-6789 BC Suicide Prevention and Intervention Line: 1-800-784-2433 (1-800-SUICIDE)